Welcome to Road Trip Yoga
Road Trip Yoga is a movement-led practice that combines yoga, strength and perspective to support both body and mind. It is not about performance, trends, or quick fixes, but about building resilience, clarity, and steadiness through consistent, accessible practice.
The work sits at the intersection of physical strength, mindful movement, and life perspective – supporting people who want to feel better in their bodies and clearer in their lives, unpretentious and no pressure.
The practice blends:
• Yoga for mobility, awareness, and nervous system regulation
• Strength and conditioning for resilience, confidence, and energy
• Perspective and coaching for clarity, self-reflection, and momentum
Classes and sessions are calm but strong, challenging but accessible, and designed to meet people where they are – physically and mentally.
Road Trip Yoga is for people who are functional on the outside but feel something is missing or misaligned.
This includes people who:
• Want movement that feels purposeful, not performative
• Are curious about yoga and mindfulness without wanting a ‘spiritual persona’
• Feel stuck , stressed, or disconnected and want practical waist create change
• Know exercise is important but struggle with motivation, confidence, or consistency
They are not looking to be fixed – they are looking for space, structure, and guidance.
Classes & Workshops
Experience creative and classic style yoga classes for all levels. Or book your own one to one or small group session.
With creative yoga sequencing and careful preparation for postures. Bringing awareness to our breath as we warm-up and re-connect to the body. Exploring the body’s range of movement as the energy builds and we move through different postures. Combining classical yoga poses and modern techniques.
Amazing family yoga session in the garden today with road trip yoga. Would definitely recommend and hope to do more sessions soon…
Amazing yoga teacher. So much fun and patience. Has really helped get me moving again. Would highly recommend going to his classes.
As a novice I was looking for an instructor that knew their stuff, was in touch with the spiritual side but wasn’t pushy with it and not disappearing up their own back end. Vince ticks all those boxes and the class is perfect for all levels and is very welcoming.
I like to practice Vince’s classes as I find the energy created through rhythmic flow and contemplative rest is a powerful remedy to balance my forthcoming week in the office. As a result of sound, movement and suggested thought I feel empowered and revitalised, his awareness and engagement with the class allows for moments of feeling spiritually and physically connected to the energy in the room, outside of it and within myself.
Vince’s “open air” fun yoga and wellbeing classes by the beach. “Yoga always blisses me out but yoga under a blue sky, by the sea with a warm wind, the sound of the waves and swift’s flying overhead – sublime. It can’t get better than that.
Fantastic yoga session with Vince Starr this morning. Highly recommended for anyone who wants to try yoga in a safe and supportive environment or who wants to improve their practice. We’re very lucky to have Vince teaching in Selsey – make the most of him!
I’d recommend Road Trip Yoga classes to novice yogis to experienced yogis. I learn more and more with every class!! And every class is filled with fun, laughs and fantastic yoga.
I just wanted to drop a line to say thank you so much for your lovely note and gorgeous smelling massage oil. It was very kind of you. I really enjoyed our time together in the Ockenden Manor classes, you’re such an amazing yoga guide and a cool, chilled out person who is so easy to get along with. I was lucky to have you there.
Vince is a great teacher. His classes are just the right blend of stretch, strength, stamina, flow and calming meditative reflection. He’s a very warm and generous person and this is evident in his teaching – he has an energetic and uplifting presence which really connects with his students. I always leave his classes feeling renewed and inspired.
I’ve been lucky enough to have Vince teach on several of my yoga retreats and I’m always amazed at his depth of knowledge, incredible sequencing and friendly personality that puts everyone at ease. Vince has a passion for learning and sharing his knowledge. It’s always a pleasure to work with Vince and I can’t wait till next time. Highly recommended!
I love attending Vince’s classes, he has such in depth knowledge and really knows how to put on a good class.With a variety of classes for beginners, advanced and us loonies who attend all weather beach yoga there is something for everyone.I always feel very relaxed and calm after a class, Vince takes his classes to the next level with his yogi knowledge and calming vibe. Namaste.
Vince is a wonderfully intuitive, caring and creative yoga teacher, bringing his many areas of interest, research and experience into his classes. You are in safe hands with Vince and will leave his classes feeling clear and vital.
Amazing yoga session last night with Vince! Had forgotten how fantastic it makes you feel.
I was really apprehensive about my first ever yoga class. I’ve always wanted to have a go but thought I would make a fool of myself. Not with Vince. He was and is fantastic. I am a convert and yoga is here to stay in my life!
